Mental Health Awareness Month and COTA Class

Did you know that May is Mental Health Awareness Month?

Check out this link below to learn more:

http://www.mentalhealthamerica.net/may

Our COTA Class has been spreading goodness throughout this year in many different forms. This is one of them...we have left goodness on cars in all of our parking lots...

Here are a few other links to learn more:

https://www.awarenessdays.com/awareness-days-calendar/mental-health-awareness-week-2019/

https://sacwellness.com/mental-health/2019-mental-health-awareness-calendar/

http://www.whathealth.com/awareness/event/nationalmentalhealthmonth.html

Check out other wellness / mindfulness that this class has shared this year:

https://2soulsisters.blogspot.com/2018/10/cota-class-creates-kindness-play.html

https://2soulsisters.blogspot.com/2019/03/spring-break-random-acts-of-kindness.html

https://2soulsisters.blogspot.com/2019/02/sweet-like-candyvalentines-random-acts.html

This was a delight to see on our campus on Monday morning!

Spreading the word via (art)

How did we make the colored paper for the hearts?

Use left over watercolor and salt...let dry then we all practiced our cutting skills with scissors.