Mindful Art Lesson

What is Wellness on the Middle School Wheel?

Here is a sneak peak...
 

This is a new class put into place due to Covid19

We address all things on being Mindful and learning to READ the room (and your own emotions), so to speak!

Love the Visual below!

Are you present?

If not, what can you do to be more in-tune with your day and the way you feel?

This was a quick meditative guided drawing lesson... check out the video at the bottom.

My CVC students that are participating at home!

This was a great resource that I happened upon.

Artfully, Mindfully (YouTube Channel)

Artfully, Mindfully

Try this short mindfulness drawing meditation exercise to take a break and relieve stress. No fancy supplies are needed. It’s easy for beginners and fun for experienced artists. Join me in a guided verbal meditation as we tap into our creative mind and practice deep breathing while creating a beautiful and expressive piece of art. Share your drawings with me on Social! Twitter: https://twitter.com/artfullymindful Instagram: https://www.instagram.com/artfullymin... Music: Cylinder Nine by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/cylinders/ Artist: http://chriszabriskie.com/

 

As an educator, we all need to channel out inner Mr. Jensen!

Hope you have a great week!

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